5 SIMPLE TECHNIQUES FOR KETO DIET AND BRAIN FUNCTION

Inventory your pantry, fridge, and freezer with keto-welcoming foods. When you’re equipped, it’s also a good idea to get large-carb foods outside of sight so they aren’t tempting you each time you enter the kitchen area.Gas resource: Ketones from stored body fat and/or dietary Fats (ketogenesis)—this stage overlaps with gluconeogenesis as t